Temaki Sushi

Tuna and Avocado Roll Onigiri Sushi

Cook Time

15mins

Calories

Approximately149Kcal

*for one serving
*The calorific values are calculated based on the Standard Tables of Food Composition in Japan.

Ingredients

2serves

Sushi Rice

80g

Tuna (sashimi grade)

6 slices

Cucumber

10g

Leaf Lettuce

1 leaf

Avocado

4 slices

Imitation Crab Sticks

2 sticks

Seaweed

2 pieces (1/6 of a full sheet each)

White Sesame Seeds

a small amount

Salt

a small amount

Sesame Oil

a small amount

Directions

  • 1.Cut the cucumber into sticks.
  • 2.Divide the sushi rice in half and spread it onto each piece of seaweed. Place a sheet of cling film down, and put the seaweed, rice side up, on top.
  • 3.Place the leaf lettuce, cucumber, and imitation crab stick in the centre of the seaweed. Lift the cling film and tightly roll everything together.
  • 4.On a separate sheet of cling film, lay out the tuna slices and avocado. Place the rolled sushi from step [3] on top and wrap everything together. Once it has settled, remove the cling film, sprinkle with white sesame seeds, and add a small amount of sesame oil and salt before serving.

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